Our health is always a priority, but never more so than in winter.
During June, Midland Gate have a variety of activities to help you stay well.
Here’s what’s on:
Mall Walking - Join During June And Receive A Free Coffee
The Midland Gate mall walking group meet each Monday and Thursday morning at 7.45am. For new members that join in June, you will receive a free coffee from Jamaica Blue on your first walk.
Meet the group outside The Coffee Club for some gentle warm up exercises before starting your mall walk. Find out more here.
Free Health Checks - Friday 11 June 10am - 2pm
Enjoy a free 15 minute health check up with the Reach Health Nurses on Friday 11 June. The nurses will check your blood pressure and blood glucose level, provide a Type 2 Diabetes risk assessment and take your girth measurements. Find out more here.
Yoga Class With Sista Fitness - Saturday 12 June 8am - 8.45am
Midland Gate have partnered with Sista Fitness to provide a free yoga class in the mall. Along with a wonderful yoga class, you will also receive a $10 Vicinity gift card, a free coffee voucher and and a Sista Fitness Pilates voucher valued at $40. Spaces are strictly limited and bookings can be made here.
Naturopath Consultation with Midland Gate Pharmacy
Midland Gate Pharmacy have a qualified Naturopath onsite. For complex health questions, bookings can be made for a personal consultation. See more here.
Come and Try Speedfit
Have you tried Speedfit? Train once a week for 20 minutes and you’re done! Come and see what it’s all about with the Midland Gate Speedfit team on Saturday 19 June. Find out more here.